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Last month I had the pleasure of getting away for a quick week in the sun and everyday I had an Asian inspired chicken salad at the pool. Today I created my own version of that lovely salad and I am sitting at my desk and going back in my mind. Here’s to that delightful memory!

Vegetarian Option: I often add chick peas in place of the chicken!

Asian Inspired Chicken Salad
Ingredients
- 2 chicken breasts, roasted and chopped
- 2 scallions, chopped finely
- 1 red pepper, chopped finely
- 1 pear, chopped finely
- 1 Tablespoon dijon mustard
- 3 Teaspoons sesame oil
- 1 Tablespoon rice wine or apple cider vinegar
- 3 carrots, grated
- 3 cups chinese cabbage, chopped
- 1/2 cup water chestnuts, chopped
- 1 cup hearts of palm, thinly sliced
- 1 cup chopped almonds, garnish
- 1 Teaspoon sesame seeds, garnish
- ground black pepper
Instructions
- Season chicken breasts and roast in a 350 degree oven for approximately 30 minutes. Let cool, then chop.
- Mix together chicken, scallions, red pepper, water chestnuts, pear, dijon mustard, 1 teaspoon sesame oil in a bowl and set aside. Season with ground black pepper.
- In another bowl mix chopped cabbage, carrots, 2 teaspoons sesame oil, vinegar together. Season with ground black pepper.
Assemble Salad
- Layer the chicken salad mixture in the bottom of your bowl, container or jar.
- Next, layer the hearts of palm slices on top of the chicken mixture.
- Next, layer the cabbage and carrot mixture on top of the hearts of palm.
- Top with the almonds and sesame seeds.
Tried this recipe?Let us know how it was!